Workshops, Classes & Events
M-Bodied® Parenting: A Trauma-informed Somatic Coaching Group for Parents of Kids of all Ages
(Space open for one new group member to join mid-April 2024! Connect with Caroline@MBodiedCoaching.com for more info.)
Parent of a toddler? Parent of a teen? Or something in between?
Do you ever wish you had ways to better relate to your kids, especially when you know talking and old-school punishment doesn’t work? There’s a way, and first it begins with you, the parent or caregiver, sensing more support within.
Using early relational co-regulation practices from the multi-generational trauma healing method Chi for Two®, M-Bodied® Parenting helps parents to explore behaviors-as-communication and reactions-as-information in an effort to reclaim healthy connection, communication and playfulness.
🧠 Nervous system psycho-education
💚 Attachment theory concepts
👣 Body-based, co-regulation practices
*Group is ongoing. Join anytime we have space!
In-person. Atlanta. Interested? Contact Caroline@MBodiedCoaching.com
Myth & Movement as Medicine: a Movement Meditation for 2024
Myth & Movement as Medicine
Explore stories & somatic movement in a relational way to strengthen intuition & deepen self support
Saturday, December 30, 2-5pm, Kirkwood (Atlanta, GA)
Space is limited, $150, Caroline@MBodiedTherapy.com
The Labor Day PlayShop: Somatic Practices for the Commercial Arts
The Labor Day PlayShop: Somatic Practices for the Commercial Arts
Foster Creativity in Your Career with Chi for Two®—The Energetic Dance of Healthy Relationship
This one-day, in-person experience invites participants to discuss the latest brain science as it relates to maximizing creativity and navigating current business models.
Participants get to explore a more progressive paradigm where healthier and more sustainable commerce is the norm. This playshop introduces Chi for Two offers movement practices to enhance executive function and alternative thinking through a polyvagal-informed, multi-generational trauma healing method.
M-Bodied: Mindful Movement as Mothering Medicine® - a 6-week virtual embodiment coaching series
Explore Movement for Deep Nourishment
Trauma-informed M-Bodied® Coaching Workshop
Led by Somatic Movement Therapist Caroline Gebhardt, LPC, RYT, RSME/T
6-Week Series Starts Monday July 3, 2023, 8-9am EDT Virtual
All bodies welcome, No experience necessary, 18+
Interview Required, $275/series
Register: Caroline@MBodiedCoaching.com
M-Bodied®: Story as Medicine 🐅 Birth Your Instinctual Rhythms, Meet the Wild Hag & Reclaim Your Intuition in 9 Steps
Join Caroline Gebhardt, LPC, RYT, Chi for Two® embodiment coach, as she guides participants on the mythic Vasilisa The Wise journey while exploring Chi for Two developmental and relational individuation practices. Chi for Two is a multi-generational trauma healing method that is polyvagal-informed, trauma-sensitive and attachment-based.
Polyvagal Bites: A Three Course Series ~ Learn Chi for Two Practices that Celebrate Oppositional Movement as the Pathway to Satisfying Hunger
Polyvagal Bites: A 3-Course Series Celebrating Oppositional Movement as the Path to Satisfying Hunger
Course 1 – How Therapy Can Celebrate Oppositional Behavior to Support Individuation
July 30 – 9:00am-12:30pm – $110 – *3 CEs
Course 2 – Oppositional Movement as the Pathway to Multi-Generational Trauma Healing
July 30 – 3:00-6:30pm – $110 – *3 CEs
Course 3 – Puberty, Oppositional Behavior & the Urge to Devour
July 31 – 9:00am-12:30pm – $110 – *3 CEs
Circles Dance: an M-Bodied™ Experience
Interested in exploring your own rhythms through movement and art--either solo or with your family? No experience necessary. In person at Harbor of Dreams Art. Register now, space is limited!
Circles Dance: An M-Bodied™️ Experience
Based on the Chi for Two® Circles of Support, we offer art, rhythms & movement.
M-Bodied: Mindful Movement as Mothering Medicine™
M-Bodied: Mindful Movement as Mothering Medicine™
A 6-week virtual series
Wednesdays 8am-9am
June 8 - July 13, 2022
⭐️ Learn to better attune to Belly-brain wisdom and Belly-hunger.
⭐️ Rediscover eating and moving as an instinctual and relational practice instead of prescriptive.
⭐️ Learn how to engage from the inside-out for a sustainable approach to movement.
⭐️ Explore developmental movement from womb-to-walking for fluidity, empowerment and self-support.
M-Bodied: Mindful Movement as Mothering Medicine™
M-Bodied: Mindful Movement as Mothering Medicine™
A 6-week virtual series
Wednesdays 8am-9am
April 20 – May 25, 2022
⭐️ Learn to better attune to Belly-brain wisdom and Belly-hunger.
⭐️ Rediscover eating and moving as an instinctual and relational practice instead of prescriptive.
⭐️ Learn how to engage from the inside-out for a sustainable approach to movement.
⭐️ Explore developmental movement from womb-to-walking for fluidity, empowerment and self-support.
M-Bodied: Mindful Movement as Mothering Medicine™ 6-week series
M-Bodied: Mindful Movement as Mothering Medicine™ is a 6-week series and excellent for those who:
· Seek to reconnect with body-mind-spirit and healthy connection with others
· Want to explore changing compulsive or unsustainable eating/drinking/exercise habits
· Crave somatic coping skills and practices for grounding, presence and creative connection
Circles Dance - February
Our early dances within our family system shape our embodiment. ⭐
Interested in exploring your own rhythms through movement and art--either solo or with your family? No experience necessary. In person, outside. Register now, space is limited!
Circles Dance: An M-Bodied™️ Experience
Based on the Chi for Two® Circles of Support, we offer art, rhythms & movement.