Workshops, Classes & Events
M-Bodied® Parenting: A Trauma-informed Somatic Coaching Group for Parents of Kids of all Ages
(Space open for one new group member to join February 2025! Email Caroline@MBodiedCoaching.com for more info.)
Parent of a toddler? Parent of a teen? Or something in between?
Do you ever wish you had ways to better relate to your kids, especially when you know talking and old-school punishment doesn’t work? There’s a way, and first it begins with you, the parent or caregiver, sensing more support within.
Using early relational co-regulation practices from the multi-generational trauma healing method Chi for Two®, M-Bodied® Parenting helps parents to explore behaviors-as-communication and reactions-as-information in an effort to reclaim healthy connection, communication and playfulness.
🧠 Nervous system psycho-education
💚 Attachment theory concepts
👣 Trauma-sensitive, neuroafffirming, body-based, co-regulation practices
*In-person. Atlanta.
*Tuesdays 12-1:15pm
*Investment $200/month, 3-month commitment minimum
*Group is ongoing
M-Bodied: Mindful Movement as Mothering Medicine® ~ Explore Somatic Movement Practices for Deep Nourishment
M-Bodied: Mindful Movement as Mothering Medicine® ~ Explore Somatic Movement Practices for Deep Nourishment
With Caroline Gebhardt, LPC, Registered Somatic Movement Therapist & Educator
Mondays, starting Jan 13, 2025
1:00-2:00pm Kirkwood/ATL
Ongoing, closed group, 3-month commitment
Interview required
All bodies, 18+ welcome
$200 month, Register: Caroline@MBodiedTherapy.com
M-Bodied Parenting for Dads
M-Bodied Parenting for Dads of Kids of All Ages
Tuesdays, 7:30-845pm, Kirkwood
Ongoing group, Starting March 11, 2025
What’s included:
Better understand your child's behavior
Transform yelling & shaming into setting limits with steadiness
Learn body-based co-regulation practices for focus & connection
Nick Gebhardt is an embodiment coach who supports fathers by offering somatic movement practices that provide presence, play, boundaries and connection for dads themselves as well as their kids.
With a history in advertising and sports, along with 4+ years of nervous system-informed somatic movement training in Chi for Two, Nick has a science-based and relational understanding of how the nervous system state Play/Dance supports presence in parenting, creative and athletic pursuits.
Nick helps people move energy within their bodies in ways that ultimately improve their relationships.
M-Bodied Coaching is grounded in the principles and practices of the mindful embodiment method Chi for Two®, helping people to heal multi-generational trauma and experience more satisfying relationships.
M-Bodied: Mindful Movement as Mothering Medicine® ~ Learn & Explore Intuitive Movement
M-Bodied: Mindful Movement as Mothering Medicine®: Learn & Explore Intuitive Movement
First Friday of the Month (starts July 5, 2024, ongoing)
7:30pm - 9:00pm, Kirkwood/Atlanta
Space is limited, $25, interview required
No experience necessary
All Bodies Welcome
Register: Caroline@MBodiedTherapy.com
Myth & Movement as Medicine: a Movement Meditation for 2024
Myth & Movement as Medicine
Explore stories & somatic movement in a relational way to strengthen intuition & deepen self support
Saturday, December 30, 2-5pm, Kirkwood (Atlanta, GA)
Space is limited, $150, Caroline@MBodiedTherapy.com
The Labor Day PlayShop: Somatic Practices for the Commercial Arts
The Labor Day PlayShop: Somatic Practices for the Commercial Arts
Foster Creativity in Your Career with Chi for Two®—The Energetic Dance of Healthy Relationship
This one-day, in-person experience invites participants to discuss the latest brain science as it relates to maximizing creativity and navigating current business models.
Participants get to explore a more progressive paradigm where healthier and more sustainable commerce is the norm. This playshop introduces Chi for Two offers movement practices to enhance executive function and alternative thinking through a polyvagal-informed, multi-generational trauma healing method.
M-Bodied: Mindful Movement as Mothering Medicine® - a 6-week virtual embodiment coaching series
Explore Movement for Deep Nourishment
Trauma-informed M-Bodied® Coaching Workshop
Led by Somatic Movement Therapist Caroline Gebhardt, LPC, RYT, RSME/T
6-Week Series Starts Monday July 3, 2023, 8-9am EDT Virtual
All bodies welcome, No experience necessary, 18+
Interview Required, $275/series
Register: Caroline@MBodiedCoaching.com
M-Bodied®: Story as Medicine 🐅 Birth Your Instinctual Rhythms, Meet the Wild Hag & Reclaim Your Intuition in 9 Steps
Join Caroline Gebhardt, LPC, RYT, Chi for Two® embodiment coach, as she guides participants on the mythic Vasilisa The Wise journey while exploring Chi for Two developmental and relational individuation practices. Chi for Two is a multi-generational trauma healing method that is polyvagal-informed, trauma-sensitive and attachment-based.
Polyvagal Bites: A Three Course Series ~ Learn Chi for Two Practices that Celebrate Oppositional Movement as the Pathway to Satisfying Hunger
Polyvagal Bites: A 3-Course Series Celebrating Oppositional Movement as the Path to Satisfying Hunger
Course 1 – How Therapy Can Celebrate Oppositional Behavior to Support Individuation
July 30 – 9:00am-12:30pm – $110 – *3 CEs
Course 2 – Oppositional Movement as the Pathway to Multi-Generational Trauma Healing
July 30 – 3:00-6:30pm – $110 – *3 CEs
Course 3 – Puberty, Oppositional Behavior & the Urge to Devour
July 31 – 9:00am-12:30pm – $110 – *3 CEs
Circles Dance: an M-Bodied™ Experience
Interested in exploring your own rhythms through movement and art--either solo or with your family? No experience necessary. In person at Harbor of Dreams Art. Register now, space is limited!
Circles Dance: An M-Bodied™️ Experience
Based on the Chi for Two® Circles of Support, we offer art, rhythms & movement.
M-Bodied: Mindful Movement as Mothering Medicine™
M-Bodied: Mindful Movement as Mothering Medicine™
A 6-week virtual series
Wednesdays 8am-9am
June 8 - July 13, 2022
⭐️ Learn to better attune to Belly-brain wisdom and Belly-hunger.
⭐️ Rediscover eating and moving as an instinctual and relational practice instead of prescriptive.
⭐️ Learn how to engage from the inside-out for a sustainable approach to movement.
⭐️ Explore developmental movement from womb-to-walking for fluidity, empowerment and self-support.
M-Bodied: Mindful Movement as Mothering Medicine™
M-Bodied: Mindful Movement as Mothering Medicine™
A 6-week virtual series
Wednesdays 8am-9am
April 20 – May 25, 2022
⭐️ Learn to better attune to Belly-brain wisdom and Belly-hunger.
⭐️ Rediscover eating and moving as an instinctual and relational practice instead of prescriptive.
⭐️ Learn how to engage from the inside-out for a sustainable approach to movement.
⭐️ Explore developmental movement from womb-to-walking for fluidity, empowerment and self-support.
M-Bodied: Mindful Movement as Mothering Medicine™ 6-week series
M-Bodied: Mindful Movement as Mothering Medicine™ is a 6-week series and excellent for those who:
· Seek to reconnect with body-mind-spirit and healthy connection with others
· Want to explore changing compulsive or unsustainable eating/drinking/exercise habits
· Crave somatic coping skills and practices for grounding, presence and creative connection
Circles Dance - February
Our early dances within our family system shape our embodiment. ⭐
Interested in exploring your own rhythms through movement and art--either solo or with your family? No experience necessary. In person, outside. Register now, space is limited!
Circles Dance: An M-Bodied™️ Experience
Based on the Chi for Two® Circles of Support, we offer art, rhythms & movement.